Short bouts of vigorous activity daily could lower risk of 8 major conditions: Study - The Hindu

Short bouts of vigorous activity daily could lower risk of 8 major conditions: Study  The HinduExercise that puts you out of breath for few minutes daily lowers disease risk by 60%  India TodayNo need to sign up for gym: even small movements have health benefits – research  The ConversationDisease Prevention: Vigorous Activity Cuts Major Risks, Study Shows  Deccan HeraldJust A Few Minutes of Hard Exercise May Slash Your Risk for These Serious Health Conditions, Study Says  Time Magazine